Sweet Sesame Garlic Chicken

Ingredients

• 3 Cups or 1 bag of baby carrots

• 2 cups of broccoli florets

• 1 freezer bag of whole green beans

• 1 sweet yellow onion chopped

• 1 red bell pepper chopped

• 3 chicken breasts or 4 chicken thighs

• 1 tbsp of Minced garlic

• 1 tbsp of minced ginger

• 1 tbsp of Worcestershire sauce

• 1 tbsp of rice vinegar

• 2 tbsp brown sugar

• 2 tbsp of soy

• 1 1/2 cups of water

• 1 1/2 cups of chicken broth or stock

• 1 tbsp of parsley

• 1/2 cup of chopped green onion

• 1 crock pot liner

Directions

1. place liner in a crock pot

2. place chicken in crock pot

3. add carrots, broccoli, green beans, onions, bell pepper

4. in bowl mix garlic, ginger, Worcestershire sauce, rice vinegar, brown sugar, soy, water, chicken broth or stock, & parsley

5. pour over veggies & chicken

6. cook on high 4 hrs or until chicken is done

7. add chopped green onion

8. service over rice